Archive for December 25th, 2007

Is it hard to read the Signs of Depression?

Some people seem to think it’s hard to read the Signs Of Depression. It’s not. In fact it’s pretty easy.The key is not to look for one specific sign or symptom. Because there never is just one single, isolated symptom. There are always more. Three, four, maybe even six or seven.There are, however, some signs that are pretty common to any kind of depression. Feeling sad is probably the most know and easiest to spot symptom. But just feeling sad isn’t necessarily a sign of depression. When feeling sad becomes a “24/7 job” for a prolonged period of time, it’s about time to get suspicious. And, in the same time, try to read other signs. Is the person you are worried about losing interest in everyday activities that are normally considered to be fun? Is his or her sleeping an eating pattern changing? Does he or she go into hiding? And here is another pointer: a significant lower sex drive.If you notice three of any of these sings of depression, it’s time to take action. Don’t underestimate what a depression can do to a person.And even more important: take action today. Yes, today. Once depressed, time is not on the patient’s side.

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