Z Cherry Blog

A Good Night’s Sleep

July 25th, 2009

For a few months I had been tired, cranky and not feeling very much like myself. I chalked it up to stress since I had been recently promoted at my office and had more work, not to mention more responsibility on my shoulders.  At my annual check up I mentioned this to my doctor. After a few tests and a sleep study it was determined I had sleep apnea. Cpap machines are often the answer to this problem and that was the case with me. It did take a bit to get used to sleeping with it but now I wake up refreshed and am more productive at work.

Entry Filed under: Health