Z Cherry Blog

Diet Green Tea

January 22nd, 2009

Looking into a green tea diet? You are not alone. Green tea has been featured on many shows and news channels and it is very popular. Many celebrities have used it and endorsed it as a way to detoxify the body and lose weight fast. But how quickly can you lose weight?

First of all, there is no miracle weight loss program, so green tea isn’t exactly the miracle you may have been looking for. However, it does increase metabolism, so it should be treated as an aid for your weight loss. Next of all, you will need to continue with a healthy diet and exercise. Just taking green tea won’t make you shed massive amounts of pounds. You will need to put in the effort to lose the weight, despite the many commercials saying that green tea is the miracle cure.

Entry Filed under: Health