Z Cherry Blog

The Painful Affects Of Uric Acid Buldup

November 30th, 2008

When my husband began having stiffness and swelling in his ankles and feet, we thought he was developing the arthritis that had plagued his family. 

But, when he went to the doctor, he was told that he had developed gout because of a buildup of uric acid, which the body cannot break down.  The doctor explained the uric acid gout issue in some detail and told my husband he could make changes to help his situation.

He said my husband’s extra weight, lack of exercise, and food choices might be contributing to his symptoms. So my husband was put on a regimen of medication, exercise, and diet. 

I changed my diet to help support my husband’s health and we now eat more vegetables, dark berries, and substitute tofu for meat. 

And, not only have the gout symptoms disappeared, but we’ve both lost weight and feel wonderful.

Entry Filed under: Health