Tossing and Turning Through The Night!
February 20th, 2010
I am sleep’s number one fan. Getting into to bed, reading for a short time and then dozing off has been the norm for me for a very long time. Then, a few changes happened in my life over which I had no control. In the day, my normal coping strategies of repression and denial carried me through. However, at night, my racing thoughts simply would not allow me to rest. I started dreading going to bed. I was suffering from insomnia. The hours passed as I simply tossed and turned. I would stop looking at the clock and start waiting for the birds to begin their morning song and, in my sleep deprived state, it seemed as though they were taunting me.
Entry Filed under: Health