Lifestyle Changes
March 10th, 2010
My sister is always talking about new methods of Losing Weight Fast. She has battled her weight since she was a teenager and she is definitely on the losing end. Her weight is quickly approaching the 300 pound mark and I’m worried about her health. I’ve tried to talk to her about eating better, but it goes in one year and out the other. We have a family history of both diabetes and heart disease and I’m scared she won’t make it until to the age of 50. Yet, she continues to eat a lot of junk food and never exercises. There is no miracle diet, she is going to have to change her lifestyle forever.
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